With over 8 years of experience, Sarah specializes in strength and conditioning, helping clients build functional strength and confidence.

Marcus brings 6 years of yoga expertise, focusing on mobility, flexibility, and mindfulness practices for holistic wellness.

Alex specializes in high-intensity interval training and cardiovascular conditioning, creating dynamic and effective workout programs.

Jessica combines fitness with nutritional guidance, helping clients achieve their goals through comprehensive lifestyle changes.

David specializes in senior fitness programs, focusing on mobility, balance, and strength maintenance for active aging.

Maya specializes in postnatal fitness and recovery, providing safe and effective workouts for new mothers.